elevate your well-being

Transformative breath science and self-regulation coaching for individuals, groups, and corporate teams. David’s tailored sessions provide the tools to elevate your well-being and enhance your performance in every aspect of life.

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breath science workshops

Corporate Wellness

Art of Self Regulation

the tru Blu Difference

Diverse Expertise
Bridging Two Worlds

David combines his experience as a former professional athlete, business owner, and wellness coach to offer a unique blend of services. This multifaceted background ensures that he brings discipline, creativity, and a deep understanding of personal growth to guiding individuals and teams toward emotional balance.

Holistic Approach
to Transformation

David’s services go beyond the surface. His breath science and Art of Self Regulation coaching focuses on fostering lasting inner change, teaching clients tools they can use for life. Specializing in individual, couples, group and corporate coaching services.

Personalized &
Client-Centered

David’s approach is deeply rooted in collaboration. He listens to each client’s unique vision and needs, tailoring every service to meet their goals. Guiding a personal journey in breathwork, David ensures that the client’s voice is central.

Grounded in
Integrity & Authenticity

David’s authenticity shines through in every interaction. His journey—from professional basketball to entrepreneurship—has taught him the importance of hard work, transparency, and staying true to his values. He operates with a clear commitment to quality and care, ensuring clients feel confident and supported.

Wellness coaching

Corporate Wellness

Tailored programs to improve workplace wellness, enhancing employee engagement, productivity, and overall health through breath science and mindfulness techniques.

Breathwork Coaching

Guidance for groups and individuals to harness the power of breath, fostering self-awareness, reducing stress, and unlocking personal transformation.

Art of Self Regulation Training

Practical training in managing emotions, stress, and energy levels for a balanced and focused life, rooted in self-knowledge, breathwork and mindfulness practices.

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Stress Reduction

Emotional Regulation

Benefits of Breathwork

Learning breath science and simple breathwork techniques ensures you can achieve long-lasting results with confidence and clarity.

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Improved Mental Clarity

Physical Health Benefits

a calmer, more balanced life

Take the first step towards developing the skills to better manage stress and create a more peaceful and harmonious  life. Schedule your personalized breath science or self-regulation session with David Blu today and discover the tools to unlock your full potential.

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Transform your life one breath at a time

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